Welcome
I support individuals, groups, and business owners in navigating change with clarity and confidence.
In times of transition—whether in careers, industries, or business —uncertainty can feel overwhelming.
My structured coaching approach provides practical strategies and techniques to help clients embrace change, build resilience, and take decisive steps forward.
Instead of resisting shifts, I support individuals in developing the adaptability and mindset needed to stay relevant, capable, and in control of their future.
Why work with me
I am a qualified leadership coach and communications consultant with more than 20 years' experience in the media, charity and higher education sectors.
I have coached and mentored throughout my career and I am passionate about supporting others to take positive action and achieve their goals.
I am inclusive and non-judgmental and believe we all have the power to make positive changes.
My career so far
My career began as a journalist where I discovered the power of storytelling and have since headed up departments, led teams through transformational change and survived working in communications during a global pandemic!
By building career resilience, being prepared to learn new skills and approaches, and developing focus and self-awareness, I have navigated these varied and challenging environments. I am now able to help others to embrace change and achieve clarity.
Skills and training
-
Change management
-
Leadership coaching and mentoring
-
Senior stakeholder management
-
Communications expertise (communications strategy, crisis communications, risk and reputation management)
-
Culture, inclusion and diversity
-
Internal communications (executive level)
-
Media (Press and PR)
-
Marketing and Branding
Qualifications
-
Professional Coaching - EMCC accredited Level 5 practitioner
-
Project Manager Qualification (PMQ) - APM
-
Mental Health First Aid Training - MHFA
-
Journalism - NCTJ and NCE
-
BA Hons - Classical Studies (University of Manchester)
Work with me
1
Do you want to take control of your career and fulfil your ambitions?
I can help you to approach change with confidence, resilience and a renewed sense of purpose and focus.
2
Do you want to lead teams with confidence and authority?
I can support you to communicate effectively and authentically so you can inspire your team to deliver results.
3
I can provide a safe and supportive environment to explore team dynamics, and feelings of fear and resistance.
Teams can focus on the benefits of change and their role in delivering the strategy.
Communications
If you need communications support, I deliver communications and engagement strategies, support you to plan and refine change communications, risk and reputation management, crisis communications, employee engagement, and culture change.
I work with individuals on their communication and presentation skills so that they are able to build rapport, gain influence and become more self-aware, resulting in them having more influence.
Find your focus
Subscribe to our newsletter to receive useful help and advice