Welcome
Are you ready for change?
Do you want to take positive steps towards unlocking your potential?
I support individuals, groups, and business owners in navigating change with clarity and confidence.
In times of transition - whether in careers, industries, or business - uncertainty can feel overwhelming.
My structured coaching approach provides practical strategies and techniques to help clients embrace change, build resilience, and take decisive steps forward.
Instead of resisting shifts, I support individuals in developing the adaptability and mindset needed to stay relevant, capable, and in control of their future.
Services
Coaching Offerings
Outdoor coaching
Personal Development
If you enjoy being outside, these structured and reflective coaching sessions can free your mind through movement. For clients in Brighton and Hove who like to walk and talk.
Midlife momentum
Clarity and focus
Have you arrived at a certain point in your life and wonder, 'am I doing what I really want to do?' We will explore what really motivates you and help you get your mojo back.
Business coaching
Making your mark
Are you setting up or developing a new business? Is your income is inconsistent? We'll explore your unique challenges and build a clear and tailored 90-day plan.
Career confidence
Professional Progression
Do you want to be career-resilient and empowered to use your strengths and skills to reach your potential? You will navigate your career path with confidence and agility.
Is coaching for me?
I offer a range of services depending on your needs. Find out what you can expect from a coaching relationship. Please feel free to talk to me about which service is best suited to help you reach your potential.
Why work with me
I am a qualified leadership coach and communications consultant with more than 20 years' experience in the media, charity and higher education sectors.
I have coached and mentored throughout my career and I am passionate about supporting others to take positive action and achieve their goals.
I am inclusive and non-judgmental and believe we all have the power to make positive changes.
Communications
If you need communications support, I deliver communications and engagement strategies, support you to plan and refine change communications, risk and reputation management, crisis communications, employee engagement, and culture change.
I work with individuals on their communication and presentation skills so that they are able to build rapport, gain influence and become more self-aware, resulting in them having more influence.